Senior Tech Tuesday #19

March 16, 2021

Smart Phone, Sharp Brain

In this Senior Tech Tuesday session, we will explore the many ways that your iPhone can support brain-healthy living.  We identify the following helper areas:

  1. Exercise
  2. Sleep
  3. Stress
  4. Social Connections
  5. Learn New Things

Find the slide deck, recorded video and relevant Senior Tech Club lessions below.

 

Additional Information from the Senior Tech Club

The Senior Tech Club recommends the following additional resources for members that wish to pursue additional and/or advanced information on this topic:

 

Senior Tech Club Recipes and Nuggets on relevant topics:

NumberTitle
Use Libby to Read Books from your Library
414Use Libby to Read Books from your Library
Where to Get FREE Books to Read on your iPhone/iPad
N17Where to Get FREE Books to Read on your iPhone/iPad
Using your iPhone to Track Steps and Exercise
N11Using your iPhone to Track Steps and Exercise
Sleeping and Driving with your iPhone - Exploring Do Not Disturb
105Sleeping and Driving with your iPhone – Exploring Do Not Disturb
YouTube Video Basics
440YouTube Video Basics
Listening to Podcasts with the Podcasts App
423Listening to Podcasts with the Podcasts App
LIVE! #5 Reading FREE Books with Libby
LIVE! #5 Reading FREE Books with Libby
LIVE! #7 How to Listen to Podcasts on the iPhone
LIVE! #7 How to Listen to Podcasts on the iPhone
Staying Well-Connected with your iPhone – Online Class
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